Pregnancy Week 13

Pregnancy week 13 marks the beginning of the second trimester for many people. This phase is often described as the most comfortable stage of pregnancy.

Baby Development at Week 13

What Does the Baby Look Like at Week 13?

At pregnancy week 13, your baby is about the size of a lemon. The head is now more proportional to the body, and facial expressions may begin forming as muscles develop.

The baby’s intestines move fully into the abdomen, and bones continue hardening. The vocal cords are forming, and fingerprints are developing.

Your Body at Week 13

Energy levels often improve during this week. Many people notice reduced nausea, increased appetite, and better sleep.

Your uterus continues to grow, and you may notice a small baby bump beginning to show, especially if this is not your first pregnancy.

Common Symptoms in Pregnancy Week 13

• Increased energy
• Reduced nausea
• Mild abdominal stretching
• Breast growth
• Visible veins
• Occasional headaches

Is Weight Gain Normal at Week 13?

Gradual weight gain is normal as appetite improves. Your provider can guide you on healthy weight gain based on your body type and medical history.

Tips for Pregnancy Week 13

• Maintain a nutrient-rich diet
• Stay physically active with doctor approval
• Wear supportive clothing
• Attend prenatal appointments

This content is for educational purposes only and does not replace professional medical advice. Always consult your healthcare provider.